raymond botelho                                 professional ironman triathlete

 

 

 

 

 

 

 

 

1 on 1 COACHING and Personal Fitness Training  for anyone wanting great results.  Offering a very custom, detailed  overall training plan.  15+ years of applied field experience at the highest level, there is no secret key to success.  PROFESSIONAL ATHLETE level guidance, a multi time Champion!  This experience will guide and inspire you.  Extensive health and fitness industry knowledge will assist  you with your ultimate achievements.

 

Monthly  rb fitness Coaching+  *all inclusive "whatever it takes" to get you ready!  Custom HRT and Power zones with a personalized training plan, all pacing , all fueling, recovery-restoration, body maintenance, equipment help, race planning, etc.!

 

Also offering:

-PRIVATE CONSULTATION

 

-CUSTOM EXERCISE and TRAINING PLANS  

*with customized heart rate parameters

 

-ONE ON ONE  CONDITIONING or COACHING SESSIONS

  *offering specialized sessions with TRX systems or VASA swim trainer

 

-PRE-RACE  "ON SITE"  MINI TRAINING CAMPS

 

CONTACT:    

                             508 524 2062

                            @Raywatch73

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