Raymond BOTELHO                   Professional Ironman Triathlete

 

 

 

 

 

 

 

1 on 1 COACHING and Personal Fitness Training  for anyone wanting great results.  Offering a very custom, detailed  overall training and conditioning plans.  15+ years of applied field experience at the highest level, there is no secret key to success.  PROFESSIONAL ATHLETE level, multi times Champion! experience will guide and inspire you.  Extensive health and fitness industry knowledge will assist  you with your ultimate achievements.

 

$200 PER MONTH for rb fitness Coaching+  *all inclusive "whatever it takes" to get you ready!  Custom HRT zones with a personalized training plan, race pacing  *wattage targets also available, all fueling, recovery-restoration, body maintenance, equipment help, race planning, etc.!

 

also offering:

-PRIVATE CONSULTATION

 

-CUSTOM EXERCISE and TRAINING PLANS  

*with customized heart rate parameters

 

-ONE ON ONE  CONDITIONING or COACHING SESSIONS

  *offering specialized sessions with TRX systems or VASA swim trainer

 

-PRE-RACE  "ON SITE"  MINI TRAINING CAMPS

 

CONTACT:    

                             508 524 2062

                            @Raywatch73

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2017

rbfitness FINISHERS:

 

*2017 KONA QUALIFIED

IRONMAN WORLD CHAMPIONSHIPS

 

Ironman MaryLand

KONA

70.3 Oceanside

Ironman Texas

70.3 Galveston

Ironman Mont Tremblant                                                

Ironman 70.3 Syracuse

70.3 Timberman

70.3 Raleigh

Escape the Cape Triathlon

ITU Long Course Championships

Boston Marathon

Falmouth Road Race

Cranberry Triathlon Festival

Falmouth Triathlon

Cohasset Triathlon

PilgrimMan Triathlon Festival

Cape Cod Marathon

Otis Air Force Base Duathlon

Marthas Vineyard half Ironman

Ironman Chattanooga

Texas Oilman Half Ironman

Ironman Florida

Ironman Arizona

Ironman North Carolina

Ironman Louisville

Ironman Cozumel

Ironman Lake Placid

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