raymond botelho                                 professional ironman triathlete

 

 

 

 

 

 

 

 

1 on 1 COACHING and Personal Fitness Training  for anyone wanting great results.  Offering a very custom, detailed  overall training and conditioning plans.  15+ years of applied field experience at the highest level, there is no secret key to success.  PROFESSIONAL ATHLETE level, multi times Champion! experience will guide and inspire you.  Extensive health and fitness industry knowledge will assist  you with your ultimate achievements.

 

$200 PER MONTH for rb fitness Coaching+  *all inclusive "whatever it takes" to get you ready!  Custom HRT zones with a personalized training plan, race pacing  *wattage targets also available, all fueling, recovery-restoration, body maintenance, equipment help, race planning, etc.!

 

also offering:

-PRIVATE CONSULTATION

 

-CUSTOM EXERCISE and TRAINING PLANS  

*with customized heart rate parameters

 

-ONE ON ONE  CONDITIONING or COACHING SESSIONS

  *offering specialized sessions with TRX systems or VASA swim trainer

 

-PRE-RACE  "ON SITE"  MINI TRAINING CAMPS

 

CONTACT:    

                             508 524 2062

                            @Raywatch73

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